Angry is a emotional reactions that your heart will start to pump faster, face turns red, you will feel that you are not happy, you will start to scold people or even worse punch people or throw things. This may happen in a relationship, while working......a lot. When a lot of people get angry, they can't control themselves, they will start to lose temper and do something that they may regret afterwards. This period I called it as "crazy period".
Actually, do you know that you can avoid to get angry? For eg: you may leave the place first, so that you will calm down. You may go to exercise or talk to a reliable friend to release your tension.Remember not to do any decision during this period of time because the decision may be wrong. Don't ever hurt anybody or throw things to others. This is bad!!
Always get angry will affect your health. Your blood pressure will rise up and it is not good to your heart. Besides, you may get older.(esp for girls, haha!!) How many masks also can't help. So, it is not worth to get angry, just leave them. Think twice before getting angry.
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